My blog today contains a gift for each and every one of you. Please follow the instructions to get the most out of your gift.
1. Read through the full instructions first so that you know what you will need to do. Then go back to the beginning and take action.
2. Get up from the computer and get yourself a drink-and I'm not talking about the alcoholic kind. Since our bodies are made up of 55% to 75% water and 90% of us do not drink enough water on a daily basis I want you to do this as an act of personal care. You might want to put the kettle on and make yourself a cup of herbal tea or get a big refreshing glass of water, perhaps with a slice of lemon (remember black tea & coffee dehydrate); the key is to choose something that is nourishing and refreshing for your body.
3. Sit down at the computer & have a sip or two of your drink.
4. Reposition yourself with your feet on the desk or do whatever you need to do to get into a comfortable relaxing position in front of the computer.
5. Take another sip or two of your drink.
6. Put your mouse on the play button of the video below.
7. Close your eyes (this is the most important part).
8. Hit the left button on your mouse so the music starts to play.
9. Sit back and listen to the music with your eyes closed. If you feel like having another sip of your drink please feel free to do so. Remember to open your eyes though because I won't be liable for anyone who tries to drink hot tea & spills it on themselves because they're crazy enough to try drinking with their eyes closed! After each sip of your refreshment close your eyes again and let yourself be carried away by the music.
10. When the music stops you can decide if you want to hit the play button again and extend your gift one or more times until your drink is done. You might want to watch the video the second time as there are many beautiful photos. If however, the house is quiet you might just linger and sip your tea or water in the silence.
11. Enjoy. Wishing you a few moments of peace and a simpler life.
Salynne ©2009
1. Read through the full instructions first so that you know what you will need to do. Then go back to the beginning and take action.
2. Get up from the computer and get yourself a drink-and I'm not talking about the alcoholic kind. Since our bodies are made up of 55% to 75% water and 90% of us do not drink enough water on a daily basis I want you to do this as an act of personal care. You might want to put the kettle on and make yourself a cup of herbal tea or get a big refreshing glass of water, perhaps with a slice of lemon (remember black tea & coffee dehydrate); the key is to choose something that is nourishing and refreshing for your body.
3. Sit down at the computer & have a sip or two of your drink.
4. Reposition yourself with your feet on the desk or do whatever you need to do to get into a comfortable relaxing position in front of the computer.
5. Take another sip or two of your drink.
6. Put your mouse on the play button of the video below.
7. Close your eyes (this is the most important part).
8. Hit the left button on your mouse so the music starts to play.
9. Sit back and listen to the music with your eyes closed. If you feel like having another sip of your drink please feel free to do so. Remember to open your eyes though because I won't be liable for anyone who tries to drink hot tea & spills it on themselves because they're crazy enough to try drinking with their eyes closed! After each sip of your refreshment close your eyes again and let yourself be carried away by the music.
10. When the music stops you can decide if you want to hit the play button again and extend your gift one or more times until your drink is done. You might want to watch the video the second time as there are many beautiful photos. If however, the house is quiet you might just linger and sip your tea or water in the silence.
11. Enjoy. Wishing you a few moments of peace and a simpler life.
Salynne ©2009
That was beautiful...
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